Super Immune Booster/Organic Carrot Apple Ginger Juice

Organic Carrot, Apple, Ginger Juice

Super Immune Booster

Organic Carrot, Apple, Ginger Juice
Part of our morning celebration of an abundant life is enjoying a glass of fresh, home-made Organic Carrot, Apple, Ginger Juice. We are grateful to have yet fresh carrots from our Garden even though it is wintertime. (In a future post, I will share with you how to grow carrots organically in your own garden and how to store them.)
Organically grown carrots could be considered a ‘SuperFood’ because of all their powerful nutritional value. Besides being the richest source of the anti-oxidant, Betacarotene (provitamin A), which protects against cancer, eating fresh, organic carrots improve liver functions, strengthens the spleen/pancreas, and treats night blindness. Remember how your Mom got you to eat your carrots when you were a kid? “You’ll be able to see at night if you eat all your carrots.” Although partly true, carrots do not give you supernatural night vision. They do however treat conditions of night blindness. Combined with fresh, organic apples and ginger in a juice, the result is a tremendous boost to your immune system and a calming energy that can last throughout your day.
Here is a simple, easy to follow recipe for approx. 2/ 8 oz servings:
6 medium organic carrots, 2 organic apples, a small piece of organic ginger, (more if you like your juice extra zesty.), and a few drops of organic olive oil*.
*Because organic carrots are rich in vitamins A & E which are fat soluble, adding the olive oil to your juice helps in absorption!
Wash everything thoroughly (even though they are organically grown). Cut into chunks according to your juicers requirements. And... The rest is up to you. Enjoy as often as you wish.